hoping to do my first full power meet december 14th.
this will be a great experience. going to see a chiropractor tomorrow to see whats up with my lower back, and hopefully it is not too serious so I can lift without pain soon.
Ive been lifting without a belt since after my push-pull april 20th.
Im looking to see some great carryover when I do the meet in december.
I am going to keep training most of everything the same.
except for, I am pulling with a Texas power bar I believe. all I know is this thing does not really give you any slack to pull out. and when I pull with a deadlift bar I feel alot more explosive.
I am also going to be pulling off some very thin stall mats to make it somewhat of a deficit pull, hopefully this will carryover as well. we shall see. Im hoping for a 500lb deadlift this meet.
still trying to figure out how I am going to cycle in my belt and figure out my numbers but I will look into that soon.
this will be a great experience. going to see a chiropractor tomorrow to see whats up with my lower back, and hopefully it is not too serious so I can lift without pain soon.
Ive been lifting without a belt since after my push-pull april 20th.
Im looking to see some great carryover when I do the meet in december.
I am going to keep training most of everything the same.
except for, I am pulling with a Texas power bar I believe. all I know is this thing does not really give you any slack to pull out. and when I pull with a deadlift bar I feel alot more explosive.
I am also going to be pulling off some very thin stall mats to make it somewhat of a deficit pull, hopefully this will carryover as well. we shall see. Im hoping for a 500lb deadlift this meet.
still trying to figure out how I am going to cycle in my belt and figure out my numbers but I will look into that soon.
No comments:
Post a Comment